I'm compassionate. I'm very understanding of the things that go on in the body and the mind during yoga and meditation. I know that some of us come to yoga with more or less confidence in our abilities. No matter where you're at when you begin, you'll find a teacher in me that is responsive to what you are experiencing.

 

I hope to facilitate an experience for you that is helpful in your growth or healing physically, mentally, and spiritually. I hope you find strength, peace, and confidence in yourself just as I have.. I'm not here to give you answers or truth. I am here to show you how to find the them within yourself. I am here to lift you up! 

Keep up and you will be kept up! 

 

Arjan Devta Kaur is my spiritual name. It represents who I am, and who I am as a teacher. It guides me. Arjan Devta Kaur translates as "The lioness who is the sacred embodiment of the angelic energy that is experienced from one who belongs only to god."

 

Why Kundalini yoga? I have been searching for a form of self-healing for many years. I've tried many modalities and kundalini yoga is the one the one that I can feel working within me the most. It is the most transformative of all the yogas. It has cultivated my awareness and intuition. My fears and anxieties have relaxed to be replaced with senses of nobility, love, and grace. 

 

My Journey: The curiosity that drew me to yoga began nearly 20 years ago. I was in my early 20's and found Rodney Yee's Yoga for Relaxation VHS tape. I found it brought about a profound moving and meditative experience in me. It made me feel good. I still practice that tape it to this day. When the time came for me to seek out a teacher I found Tapas Yoga Shala in Rock Island, IL. I immediately began practicing the Ashtanga Yoga Primary Series. I was hooked. the moving meditation brought me strength, confidence and peace.

I started teaching yoga in 2015 Atkinson, IL and created Inspired Life. I graduated college in 2017 with a degree as a Health and Wellness Coach and have been doing that full time ever since. With the changes the year 2019 brought about, in person classes took a break. I began teaching online in 2023.

I explore energy healing techniques. I am a Reiki Master but I have found greater self healing through Kundalini Yoga.

My first Kundalini Yoga class was from Pure Light Wellness in 2015. I practiced Kundalini yoga off and on for many years before taking a KRI level 1 training with Spirit Rising Chicago, IL in 2022.

Kundalini Yoga Kriyas are my Sadhana. I am feeling the positive changes in me grow more everyday.